Gratitude is one habit I want to develop. Jeff Goins said that gratitude is a discipline. When we practice gratitude each day like a muscle it grows stronger.
To help me build this habit, I came up with keeping a gratitude jar. I would write three things I'm grateful for each day and keep it in the jar. I'm committing this for 30 days starting today and if I like the outcome, I might keep it for the rest of the year.
Have you tried this habit?
